Estilos de Vida Saludables

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What
  • Support Group
  • Seminar
When Mar 22, 2010 01:00 PM to
Apr 12, 2010 05:00 PM
Where Augustana Lutheran Church, Portland
Contact Name
Contact Phone 503-494-3642
Attendees Latino adults with disabilities
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A FREE Workshop for Latinos living with a Disability
(MUST BE 18 YEARS OF AGE OR OLDER)

Join us for a fun and educational four day workshop 1/2 day each that provides you with the knowledge, skills and resources to create a healthy lifestyle. 
The Healthy Lifestyle workshop takes a holistic approach to health:
• Explore what wellness means to you  
• Set your own wellness goals                         
• Learn from peers and make new friends
• Experience yoga, NIA exercise and massage
• Benefit from on-going support for up to 6 months upon completing the workshop
        
Healthy snacks and day care are provided!
When
Monday, March 22th
Monday, March 29th
Monday, April 5th
Monday, April 12th 
1:00pm-5:00pm each Monday
Where
Augustana Lutheran Church
2710 NE 14th Avenue, Portland, OR  97212
Space is limited pre-register is required!
To register or for more information contact:
Clara Welsch 503-494-3642 welschc@ohsu.edu

 

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